Self Improvement

The 1 thing that can change your mindset

The 1 thing that can change your mindset

We’ve all heard that it’s all in the mindset and it’s so true, but also hard to do. It takes lots of work, but here is the 1 thing that can completely change your mindset.

How to not care about what others think about you

How to not care about what others think about you

I get it....we all want to be liked, so in a way, we all care about what others think about us. But one of the best things that you can do for yourself is to let go of what other people’s opinion. Here are a few tips to help you not care about what others think about you….

3 steps to building your confidence

3 steps to building your confidence

I’ve been thinking about this a lot lately and how I really want to help other women gain more confidence in themselves.  But, before I could help others I had to dig deep and figure out the things that have helped me to build confidence within myself (yes, my confidence has been shaken a lot throughout the years… but it’s also grown).  After lots of thinking I found 3 simple things that I believe is at the root of building confidence…….